It’s Wednesday Windsor | Unleashed Yourself

T.G.I.W (Thank God It’s Wednesday)

It’s Wednesday Windsor and you know what that means…it’s time to Unleash yourself.  For those of you do not know about this session, let me explain…it’s just straight wicked. It’s rugged, extreme, unique, challenging, and gives an adrenaline rush that can’t be matched. And yes, all are welcome.

Unleashed pushes the limits and has everyone working as a team. Everyone who does Unleashed knows exactly what i’m talking about. It’s a team effort and wouldn’t be possible without the group. This is what makes Unleashed unique. There are no Ego’s…everyone comes in at different fitness levels…it doesn’t matter if you do 10 push-ups or 60 push-ups in a drill…what’s important is that every single person is  pushing their own limits to reach their next level… that’s what’s great about Unleashed.

Why else is Unleashed the workout of the Week? Where else can you be running through storm drains one week, planking in a carnival another, or wall sitting on city hall during a hail storm the next. The best part…Unleashed is the best addition to any workout or fitness plan you have. If you do weights, this is the best way to get cardio in…why use a stair master when you can run flights of stairs in a parking garage. Why use a treadmill when you can run the riverfront. Also my personal favorite thing about Unleashed: It’s the secret recipe for an amazing core and six-pack abs.

If you have not come out to unleashed yet because you think its too advanced you are missing out…my only advice to you is “just do it”… you will be surprised at how well you do, I gaurantee it! If you can do the 1 hour xtreme class, you can do unleashed…I assure you! Just be open to doing more out of the box things.

This weeks location is Abar’s at Lauzon & Riverside @ 6:00pm…come out and unleash yourself! 

For more information on Unleashed Visit the Facebook Page